STRONGER EVERY DAY.
Personalised coaching to help you feel strong, capable, and confident — in class, or on the gym floor.
Based in Wellington. In-person sessions at Les Mills Taranaki Street.
No judgement. No pressure. Just progress.
No judgement. No pressure. Just progress.
BOOK today
Book a personalised training session focused on strength, confidence, and safe progress.
Choose your session, select a time, and you’re good to go!
All in-person sessions take place at Les Mills Taranaki Street, Wellington. Gym access is not included and is managed directly by Les Mills.
New to training or unsure where to start? A Consultation is a great place to begin!
ONLINE TRAINING
WEEKLY SUBSCRIPTION
This option is ideal if you’re confident training on your own but want clear structure and direction.
You’ll receive weekly personalised training programming tailored to your goals, experience level, available equipment, and schedule. Each programme is designed to help you build strength safely, improve movement quality, and train with confidence — without guesswork.
Perfect for those who want flexibility and independence, while still following a thoughtful, progressive plan built specifically for them.
Includes:
Personalised weekly training programme
Clear exercise structure and progressions
Programming aligned to your goals and availability
Ongoing weekly updates to keep training fresh and effective
WEEKLY SUBSCRIPTION
This tier adds accountability and feedback alongside personalised programming.
Each week you’ll receive a tailored training programme, plus a regular check-in to review how training is going, discuss progress, and make adjustments as needed. This ensures your training continues to feel achievable, effective, and aligned with how your body is responding.
Ideal if you want guidance, feedback, and motivation — without full day-to-day coaching.
Includes:
Personalised weekly training programme
Weekly check-in to review progress and adjust training
Ongoing refinements based on feedback and performance
Support to stay consistent and confident in your training
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